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		<title>Selston F.C U12s Fitness Training</title>
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		<pubDate>Mon, 28 Jan 2013 12:32:24 +0000</pubDate>
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		<description><![CDATA[By Deene Ball &#124; 25th January 2013                                   www.selstonfc.co.uk Fitness Training Comments (0) Comment0 Share1 Tweet0 Fitness Training at the Tap or Snap gym in Kirkby in Ashfield I took my team the Saturday under 12’s to the Tap or Snap gym in Kirkby in Ashfield for training to improve overall ...]]></description>
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		<title>Josh to enter 4 man tournament</title>
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		<pubDate>Mon, 15 Oct 2012 19:09:36 +0000</pubDate>
		<dc:creator>chris</dc:creator>
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		<description><![CDATA[&#160; On 3rd November 2012 Josh Layton will enter in his first NSAC rules 4 man tournament with the winner taking away £500 and the European title. The show &#8216;All or Nothing&#8217; (AON) held in Leeds will host two 4 man tournaments in the same night, one at 70kg and one ...]]></description>
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		<title>Dunnicliffe the new Urban Knights British Middleweight Champion</title>
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		<pubDate>Mon, 16 Apr 2012 09:34:00 +0000</pubDate>
		<dc:creator>chris</dc:creator>
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		<description><![CDATA[On Sunday 8th April Urban Knights held their seventh MMA show at Syn nightclub in Derby. The event held eight fights in which the main event was Gavin Dunnicliffe ( Tap or Snap ) vs Lee Johnson ( Hyde MMA ) and current British Middleweight champion. The fight was full ...]]></description>
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		<title>10th Legion- Temple of Titans Results</title>
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		<pubDate>Fri, 13 Apr 2012 20:52:40 +0000</pubDate>
		<dc:creator>chris</dc:creator>
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		<description><![CDATA[Write ups from YourMMA.tv &#160; &#160; Jamie Sheppard was dominant in his decision victory over Harris Neofytou. A couple of times it looked like his superior striking might see the judges relieved of a job but, to his credit, Neofytou was tough and hung on in the clinch and with ...]]></description>
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		<title>Welcome to Tap or Snap MMA Fight Team.</title>
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		<pubDate>Fri, 16 Sep 2011 11:45:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Home]]></category>

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		<description><![CDATA[A Mixed Martial Arts Club, who are affiliated with Shooters MMA (Shooters MMA is a professionally managed MMA team, represented in several countries. Shooters educates instructors, supports affiliated schools and promotes the team’s fighters.) For more info www.shootersmma.com Our club is run by professional instructors who update their knowledge regulary ...]]></description>
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